You don't have to navigate the first step toward therapy alone. If you are ready to begin your journey toward mental wellbeing, you can secure a spot for your first appointment or a free 15-minute phone call on my calendar right now. Use the “Book an Appointment” button at the top of the page to book directly through my client portal.

If you have questions or want to share a bit more about what you're looking for first, please fill out this brief, secure inquiry form. I look forward to walking with you as you reclaim your narrative.

If you are experiencing a mental health crisis, please call or text 988 or go to your nearest emergency room.